Too little Bp optimizer Manganese,

braconni

New Member
Too little Bp optimizer Manganese, and Vitamin B3, has been linked to high blood pressure also. Fish oils lower serum lipids. Therefore fish intake should be increased to at least 4 times a week. Otherwise a GLA / EFA should be used on salads etc. Fish oils depress the vascular response to agents that Promote contraction. Increase calcium intake to 1000 mg / day (500 mg twice daily). Calcium is a natural tranquilizer Leptitox which may explain its role in lowering blood pressure.
 

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